10 Keys to Developing a Healthy Self-image

1. Take Inventory—no one can make you feel inferior without your permission.


2. Make a lasting impression—your outward expression is a mirror to how you feel about yourself.


3. Read about successful people you want to emulate—success leaves clues.


4. Listen to the speakers and teachers who mentor you.


5. Practice, drill and rehearse—build your healthy self-image one step at a time and see yourself accomplishing amazing goals.


6. Do something for someone else—helping others creates synergy for the other person as well as yourself.


7. Surround yourself with positive like-minded people—you will benefit from their thoughts, behaviors and characteristics.


8. Make a ‘victory list’ to remind you of previous successes.


9. Avoid thinking and doing things that make you feel guilty.


10. Look everyone in the eyes—it’s and incredible attribute of a healthy self-esteem.